Events in the Community
Unplug. Reconnect. Restore: Digital Mindfulness 101
May
3
Venue
The Riveter: Capitol Hill
1517 12th Avenue Suite 101
Seattle, WA 98122
Description

Our member Christina Malecka is back with her Unplug workshop! 

Come engage in an interactive experience to explore your relationship with technology and get tips and tools to break free from the social media hamster wheel and digital overwhelm. You will leave with ideas for creating your own mini digital mindfulness retreat to help you make the shift from being controlled by technology to engaging with it on your own terms. 

This workshop is free to Riveter members (tap RSVP) and $20 for the general public ('Get Tickets').

Christina Malecka is the creator, facilitator and instigator at Unplug Reconnect Restore. A community organizer turned psychotherapist, she brings over 25 years of experience with change-making, group facilitation, mindfulness training and workshop development. She loves creating nurturing experiences and holding space for people, and was inspired to create her Digital Mindfulness Retreats and Workshops after her own profound experience with digital detox and re-set.

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